College 2017-09-13T11:09:59+00:00

COLLEGE HELP

Only 50% of college freshmen this year will graduate in four years. Stress, anxiety, lack of social confidence and poor grades are all contributors. My practice encourages positive thinking and the capacity for self-hypnosis, by understanding and influencing one’s past, present and future behaviors. Hpynotherapy teaches people how to enhance control over their brains and bodies, not lose it.

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I provide an effective, alternative treatment that relieves stress and anxiety, without the use of drugs or side-effects, by empowering college freshmen and their parents through a safe, viable, natural method.

Hi, I’m Ingrid Sutherland certified, trained Hypnotherapist. I empower and free those looking for self-help and self-control. This resolve takes place by changing one’s inner core beliefs in the form of new responses, thoughts, behaviors and feelings. My expertise focuses on struggling college freshmen and their parents located in Westchester County, NY.  Together, I’m confident we can make powerful changes for a happier, more fulfilling college experience.

CNBC

“Real hypnosis is a clinical tool frequently used by psychiatrists.  Now scientists are catching a glimpse of how it affects the brain.”

College Freshman Students

Many college freshmen have a hard time adjusting to college life. Please know you are not alone. Maybe you struggle with studying, test anxiety or social confidence. There are a number of challenges college freshmen experience. I can help you uncover any negative perceptions that may be holding you back, so you can ultimately discover a more positive reality. Your mind is conditioned to do what it thinks is best for you. I will help and empower you with proven techniques and tools for self-help and self-improvement. All, within a fraction of time versus traditional treatment methods.
Contact me today…

College Freshman Parents

It’s stressful worrying about your son or daughter adapting to college life, fitting in and getting good grades. Many college freshman parents feel helpless and struggle with treatment options, not to mention inflated costs of traditional methods. With hypnotherapy, you’ll discover a more natural health and wellness remedy. Notably, scientists and doctors have seen the neural changes associated with hypnosis, allowing for better control on how your body responds to thoughts. Simply put, through one’s self-consciousness comes power and freedom to change the way one reacts to a problem and approach from a different point of view.
Contact me today…

MY PROCESS

We all live a personal story. The way you react, interpret and feel are made up of your past experiences. With my help, you will realize an improved inner-strength that empowers and frees you to create new meanings and reactions for a better, renewed life.

1. THOROUGH EVALUATION AND CONSULTATION
3. RECORDED 20 MINUTE PERSONALIZED PHONE MESSAGES
2. CLIENT-FOCUSED, TAILORED 90 MINUTE SESSION
4. FOLLOW-UP AND SUPPORT

Let’s Talk

With my help, hypnosis sessions show to be an effective remedy for relieving stress and anxiety disorders with a fraction of time and budget compared to traditional methods.

Let’s talk…